INSEAD Health Week Initiative 2022

January 25 – 27, 2022
First-ever global community event led by MIM students, open to students, alumni, faculty and staff, In collaboration with Hoffmann Global Institute for Business & Society, INSEAD Talent Development, INSEAD Healthcare Alumni Network, and MIM Student Council
INSEAD Europe & Asia Campus, online & in-person

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Tue, 25th January

Topic:
Stress and Sustainable Performance

Wed, 26th January

Topic:
Physical Health and Diet
Singapore Events

Thu, 27th January

Topic:
Mental Health and Physical Renegeration

Tue, 25th January

Topic:
Stress and Sustainable Performance

Wed, 26th January

Topic:
Physical Health and Diet
Singapore Events

Thu, 27th January

Topic:
Mental Health and Physical Renegeration

 Tuesday 25 January 2022    Stress and Sustainable Performance

Tuesday 25 January 2022

Stress and Sustainable Performance

“The Burnout Pandemic”

 12:30 – 1:30 pm CET

Online & Amphi Maag, Europe Campus

Dr. Thomas Hellwig & Florie Gallon

Dr.Thomas Hellwig works as a researcher, teacher and programme director for INSEAD in the field of Organisational Behaviour. He is a medical doctor with the experience of working for 20 years in some of the leading hospitals in three different European. His doctorate in psychotherapy allows him to have the depth and experience to help his clients also to handle difficult psychological situations.

The real person case is from Florie Gallon. Florie worked over 15y in HR (Amcor, Amazon etc.) to make employees feel better. She herself experienced a burnout and speaks openly about it to help others. Today, she is working as a naturopath and life coach. She accompanies women with endometriosis to find a more serene life and helps women through all life cycles (adolescence, maternity, infertility, menopause, stopping the pill, PMA, cancer).

The Power of Personal Energy: Manage yourself under pressure”

7:00 – 8:00 pm CET

Online & Amphi Maag, Europe Campus

Alain Goudsmet

After 20 years of experience as a sports coach for olympic athletes, Alain created the mentally Fit Institute. As an executive coach, Alain guides numbers of leaders and their teams (Adidas, Auchan, Heineken). He gives lectures in different Universities and High Schools, and has published many books and researches on human performance. As a high level speaker, he leads a large range of conferences on human energy and team performance.

   5:00 – 5:45 pm CET 

East Wing Amphi Loudon, Europe Campus

Mindfulness: from Reducing Your Stress to Enhancing Your Life

 Wednesday 26 January 2022    Physical Health and Mental Health

Wednesday 26 January 2022

Physical Health and Mental Health

“Aligning Health, Business, and Eating Pleasure Through Epicurean Food Marketing

12:30 – 1:30 pm CET

Online & Amphis Maag, Europe Campus

Pierre Chandon Moderated by Gene Cleckley

Pierre Chandon is the L’Oréal Chaired Professor of Marketing, Innovation and Creativity at INSEAD in France, and the Director of the INSEAD-Sorbonne University Behavioural Lab. He studies innovative marketing solutions to better align business growth with consumer health and wellbeing.

   5:00 – 5:45 pm CET 

East Wing Amphi Loudon, Europe Campus

 Integrating Mindfulness in Your Daily Life: What Tools and Practices?

   7:00 – 7:45 pm CET 

Mickey & Company Lifestyle Centre (INSEAD Fitness Centre), Europe Campus

Boxing Class

 Wednesday 26 January 2022                           SGT Events

Wednesday, 26 January 2022

SGT Events

“Positive Intelligence: Improving Mental Health for Better Performance”

12:00 – 1:00 pm SGT

Online

Shirzad Chamine

Shirzad is the author of the New York Times bestselling book, Positive Intelligence. He has trained faculty at Stanford and Yale business schools and lectured on Positive Intelligence at Stanford University. Shirzad has coached hundreds of CEOs and their executive teams and is a top-rated keynote speaker that creates instant rapport with his audiences through self-effacing humor, personal storytelling, and tailoring to audience-specific challenges. His background includes a BA in psychology, an MS in electrical engineering, and an MBA from Stanford.

“Gaining a Mental Edge: Applying Positive Intelligence and Mental Fitness Training

6:00 – 7:30 pm SGT

Online

Birgit Rappold

Birgit holds a Master’s Degree in Leadership and Organizational Development at the University of Texas at Dallas, and a Master’s Degree in Clinical Psychology from Ludwig-Maximillian’s Universität, Munich. She is a trained cognitive-behavioral psychotherapist and a PQ certified Coach. Additionally, she is a certified Pilates trainer and Mindfulness expert, seeing the importance of integrating the whole human being to achieve greatness.

 Thursday 27 January 2022       Mental and Physical Regeneration

Thursday 27 January 2022
Mental and Physical Regeneration

“How Nature Can Help Us Regenerate

12:30 – 1:30 pm CET

Online & Amphi Maag, Europe Campus

Fabrice Leclerc

As CEO of Haagen Dazs, he partnered with Alberto Alessi, the “Godfather of “the Italian Design” to invent the Big love Cup, today a cult design used by Chef’s around the World. His collaborations with renowned companies such as SKY, Nespresso, Google, the Olympic games, the United Nations have received international acclaim. He is the founder of Vallée Éternelle a biodiversity and elements sanctuary, granted by Yvon Chouinard of Patagonia as one of the leading projects on the quest for natural health & longevity.​

“Spa dans le noir (Spa in the Dark)

8:30 am – 4:30 pm CET East Wing Amphi Loudon, Europe Campus

You will have the opportunity to have an unique, de-stressing experience on campus!

We will have three blind masseurs providing a 15 minute ‘blind massage’ throughout the entire day, as well as a 5 minute consultation. The aim is to put you in the shoes of a blind person, providing you with a relaxing experience whilst raising awareness about how to interact with people with visual impairments.

   5:00 – 5:45 pm CET 

East Wing Amphi Loudon, Europe Campus

 Mindfulness at Work: A Transformative Experience

ACKNOWLEDGEMENT

MIM Student Council

CORPORATE SPONSORS

OUR TEAM

 

“I will do at least 30 minutes of fitness per day” Nacho Vázquez (top left)

“I will meditate at least 15 minutes per day” Weicong Zhang (top right)

“I will sleep 7.5 hours every day” Luca Imesch (bottom left)

“I will have a 10 minute walk in nature ro re-energise every day” Dimitri de Klebnikoff (bottom right)

We are the Health Week Initiative 2022 team. One simple goal, two campus locations, three selected aspects of health, four teammates, five months, multiple stakeholders…we want to motivate YOU to make one more healthy decision per day.

We would also love to take this opportunity to express our gratitude: Christelle and Maria from Student Life (Europe Campus), Nandhini from Student Life (Asia Campus), Valérie from Talent Development, Chris and Denise from Institutional Communications, Letchumi from Asia Campus. Thank you as well to our dedicated Student Ambassadors of various student clubs, Alexander Eissler for his generous assistance in marketing, and Tom Schliemann for his invaluable help designing this webpage. This event would not have been possible without you all.

We hope to pass on this initiative to the upcoming INSEADers as a legacy to be continued annually and much more importantly, as a reminder of the importance of physical, mental and social health.